Krav Maga with Abe Schur

Warrior training for the Community

Facebook Twitter Instagram Youtube Gmail
  • About Us
  • Training Programs
    • General Programs
    • Rape Defense
  • Class Schedules
  • Seminars
    • Active Shooter Defense Seminar
    • General
    • Victim’s Assistance Program
  • FAQs
  • Contact
  • Blog/Other
    • Curriculum Level One
    • Blog
    • Liability Waiver
    • Equipment Level 1
      • Equipment Level 2
Warrior training for the Community

newaza

Summary of Monday Class 8/1/2016

Posted by Abraham Schur on August 6, 2016 Leave a Comment

Writtencontent

Tonight’s class was led by assistant instructor Keith; he started with a warm up of squats, push-ups, and the plank, which works on the core strength of the abdominal and back muscles. Afterwards, we learned the technique where instead of the jab-cross with fists or open hand, we formed a C with our Jab hand going for the throat/Adam’s apple area where in a real situation, it would be used to strike the throat. The follow up is a head clinch and knees to the face, or groin.

We then practiced some ground techniques where the defender is on his back and needs to protect against an attacker trying to apply a headlock. We practiced first blocking the headlock attempt, using framing, and then by allowing the headlock to fully take place, and trying to escape using framing and other techniques. There was a student who didn’t feel like participating in the ground technique, so we took turns showing him how to do proper squats, jabs, crosses and foot movement.

The class ended with a nice round of stretching.

Share this:

  • Facebook
Posted in: Blog | Tagged: basics, content, hammer fist, headlock, newaza, theory

Newaza – Escape from the Mount

Posted by Abraham Schur on July 11, 2016 Leave a Comment

Mount01

Short video explaining one way to escape from the mount.

Strike from the bottom to offset the mounted person’s balance. Trap one side of the opponents base, bridging and rolling by bringing the legs close to the hips, bucking up the hips and pelvis as high as possible, and rolling over to one side. Furthermore, after the sweep, establish a good base while striking and controlling the assailant, breaking his/her guard and escaping.

 

Share this:

  • Facebook
Posted in: Blog | Tagged: basics, bjj, ground sparring, jiujitsu, mount escape, newaza

Light Ground Sparring/Newaza

Posted by Abraham Schur on June 10, 2016 Leave a Comment

Ksimgrnd02

 

Light ground sparring/newaza. Video highlights some basic ground techniques like attempts to escape the guard and sweeping to the mount.

Share this:

  • Facebook
Posted in: Blog | Tagged: bjj, ground sparring, jiujitsu, jujutsu, newaza

Copyright © 2021 Krav Maga with Abe Schur.

Theme by themehall.com.